Weigh In record (no journal entry) for 06 January 2013
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84.3 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2013:
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1092 kcal
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Fat: 47.84g | Prot: 64.26g | Carbs: 100.98g.
Breakfast: Yogur Natural Bajo en Grasa, Mantequilla, Chocolate con Leche, Queso Mozzarella, Arepa. Lunch: Pollo, Sopa de Pollo con Fideos, Sandía. more...
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Losing 10.5 kg a Week
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Alexander Obando's Weight History
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