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偷吃零食的後果😭😭😭
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57.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 55.55g | Prot: 54.75g | Carbs: 146.71g.
Breakfast: 蛋餅. Lunch: 豬皮, 7-11 關東煮-中華油豆腐, 阿舍 意麵. Dinner: KIRIN KIRIN午後紅茶-熱奶茶, 黑丸 嫩仙草, 白菜滷. Snacks/Other: 鳳梨, 起司餅乾 中立, 菠蘿, 咖啡, 克寧100%奶粉 牛奶. more...
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Gaining 0.9 kg a Week
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