Weigh In record (no journal entry) for 28 June 2019
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55.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 20.25g | Prot: 58.77g | Carbs: 101.94g.
Breakfast: Alnatura Frühstücksbrei Haferbrei Früchte , Milch 1,5%, Milch 1,5%, Baguette, Erdbeeren, Gletscherkrone Porridge Hafermahlzeit Klassisch. Lunch: Maggi Fischfilet Toskana, Gemischter Salat, Dr. Oetker Kirschgrütze, Milbona Quark Magerstufe. Snacks/Other: Ja! Delikatess Kochschinken, Milch 1,5%, Pfirsiche. more...
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Losing 2.1 kg a Week
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paula0908's Weight History
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