Weigh In record (no journal entry) for 28 June 2019
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99.8 kg
Lost so far: 19.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 82.81g | Prot: 58.96g | Carbs: 184.91g.
Breakfast: Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Banane, Äpfel. Dinner: Schweizer Käse, Migros Cervelat, Coop Tessinerbrot. Snacks/Other: Schweizer Käse, Kaffee mit Milch und Zucker, Choc Midor Carré. more...
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Losing 3.2 kg a Week
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binamabnehmen's Weight History
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