Weigh In record (no journal entry) for 28 June 2019
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77.3 kg
Lost so far: 4.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 7.66g | Prot: 16.49g | Carbs: 16.00g.
Breakfast: Quaker Avena en Hojuelas. Lunch: Muslos de Pollo (Asados o Cocidos). more...
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Losing 1.2 kg a Week
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andrealeal92's Weight History
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