matheusruschel's Journal, 28 Jun 19

Recaída - Burger King
77.3 kg Lost so far: 5.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2019:
605 kcal Fat: 29.09g | Prot: 69.38g | Carbs: 14.65g.   Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Grelhado (Pele Não Consumida), Alface, Ovo Cozido. Dinner: Ovo. more...
Losing 1.1 kg a Week

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matheusruschel's Weight History


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