Weigh In record (no journal entry) for 28 June 2019
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81 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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1524 kcal
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Fat: 85.84g | Prot: 81.64g | Carbs: 103.33g.
Breakfast: Kahve (Demlenmiş), Zeytin, Pınar Tereyağı, Ekici Lokum Kıvamında Beyaz Peynir, Börek. Lunch: Pirinç Pilavı. Dinner: Ev Yapımı Yoğurt, Közlenmiş Patlıcan, Tavuk Budu. more...
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kamilburak35's Weight History
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