Weigh In record (no journal entry) for 28 June 2019
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79.5 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2148 kcal
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Fat: 13.08g | Prot: 131.17g | Carbs: 379.18g.
Breakfast: Heinz Salsa Соус, Fine Life Чечевица Зеленая. Lunch: Персики, Грецкие Орехи, Monster Monster Energy. more...
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Losing 0.2 kg a Week
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Константин Олегович's Weight History
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