Weigh In record (no journal entry) for 28 June 2019
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64.4 kg
Lost so far: 9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 16.60g | Prot: 28.15g | Carbs: 119.70g.
Breakfast: Starbucks Cappuccino, Monoprix Beurre Doux, Café, Sucre Blanc (Cristallisé ou en Morceaux), Printiligne Yaourt aux Fruits 0%, Pain aux Céréales, Andros Pomme Nature. Lunch: Pain aux Céréales, Elle & Vire Carré Frais 0%, Maïs Jaune Doux, Abricots, Tomates Cerises, Concombre (Pelé). more...
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Losing 2.1 kg a Week
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lea.chala's Weight History
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