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10 kg en moins !!!!!!!😅😅😅😅
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117.6 kg
Lost so far: 10 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 63.38g | Prot: 94.83g | Carbs: 272.40g.
Breakfast: Comté, Lait (Lait Entier), Quaker Cruesli 3 Chocolats, Baguette. Lunch: Riz Blanc, Pastèque, Monoprix Beurre Doux, Soupe de Légumes, Picard Queue de Langouste. Dinner: Riz Blanc, Soupe de Légumes. more...
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Losing 4.9 kg a Week
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patrick-2019's Weight History
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