Weigh In record (no journal entry) for 28 June 2019
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53.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 54.55g | Prot: 95.57g | Carbs: 243.24g.
Breakfast: Carosio Riso Originario. Lunch: Ciabatta, Kio Ene Polpette alle Rape Rosse, Italiamo Pomodori Datterini, Dimmidisì Insalata, Carapelli Olio Extra Vergine di Oliva. Dinner: Anguria, Carapelli Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Peperoni Rossi Dolci. Snacks/Other: Galbusera Riso Su Riso Cracker con Riso Soffiato, Vitamin Company Real Zero Bar. more...
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Losing 2.8 kg a Week
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silviagrz's Weight History
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