Weigh In record (no journal entry) for 28 June 2019
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84.4 kg
Lost so far: 22.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2437 kcal
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Fat: 88.31g | Prot: 122.75g | Carbs: 283.60g.
Breakfast: Brunch Balance mit Joghurt, Ja! Thunfisch-Filets in Sonnenblumenöl, Netto Snack-Gurken, Tomaten, Milbona Gouda Mittelalt, Weizenbrötchen, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine. Lunch: REWE Beste Wahl Passierte Tomaten, Ja! Delikatess Kochschinken, Ja! Thunfisch in Eigenem Saft, REWE Bandnudeln. Snacks/Other: Lidl Cashewkerne, MAOAM Kracher, Milka I Love Milka Hauchzarte Herzen, Haribo Saure Bohnen, Kinder Schoko-Bons, REWE Beste Wahl Wassereis. more...
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Losing 2.8 kg a Week
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haseeins's Weight History
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