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smilenia98
Journal
28 Jun 19
smilenia98's Journal, 28 Jun 19
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💪🏼💪🏼💪🏼
58 kg
Lost so far:
26.5 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2019:
1514 kcal
Fat: 63.34g | Prot: 81.34g | Carbs: 647.72g.
Breakfast:
Café con Leche de Soja, Pans & Company Bocadillo Mediterranneo.
Dinner:
Papa Blanca (Cuerpo y Cáscara, al Horno), Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates.
Snacks/Other:
Fritos Lays Choclitos.
more...
1596 kcal
Exercise:
Studying - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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smilenia98's Weight History
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