Weigh In record (no journal entry) for 28 June 2019
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76.6 kg
Lost so far: 43.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 14.76g | Prot: 129.81g | Carbs: 115.61g.
Breakfast: Aldi Kaasflips, Lidl Bevroren Bosvruchten, De Zaanse Hoeve Magere Yoghurt, Lidl Bevroren Aardbeien, Action Whey Protein, Optimel Vanille Yoghurt 0% Vet. more...
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Gaining 0.4 kg a Week
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debbiestaps's Weight History
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