Weigh In record (no journal entry) for 28 June 2019
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77.1 kg
Lost so far: 6.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 92.60g | Prot: 51.74g | Carbs: 178.06g.
Breakfast: Lidl Briocheknoten, Edeka Schoko Muffin. Lunch: Edeka Schoko Muffin. Dinner: Bratwurst, Aldi Brötchen. Snacks/Other: Kinder Milchschnitte, Corny Free Haselnuss. more...
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Losing 3.5 kg a Week
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patch20278's Weight History
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