Weigh In record (no journal entry) for 28 June 2019
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61.5 kg
Lost so far: 6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 29.47g | Prot: 76.40g | Carbs: 58.31g.
Breakfast: Красные Помидоры, Огурец (с Кожурой), Овсяные Хлопья, Жареное Яйцо, Савушкин Творог 1%. Lunch: Салат из Морской Капусты, Яйцо Всмятку. more...
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Losing 0.5 kg a Week
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• Yuliya •'s Weight History
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