Weigh In record (no journal entry) for 28 June 2019
|
72.5 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
870 kcal
|
Fat: 42.18g | Prot: 24.33g | Carbs: 98.29g.
Breakfast: Sunbake Brown Bread, Avocados . Lunch: Slender You Slender Shake Meal Replacement . Snacks/Other: Niknaks Spicy Tomato, Milk Chocolate. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarnieLouw's Weight History
|