dennysconi's Journal, 28 Jun 19

66direncini kırdım 💪🏻
65.6 kg Lost so far: 9.3 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2019:
454 kcal Fat: 38.26g | Prot: 20.33g | Carbs: 22.35g.   Breakfast: Yeşil Elma, Fındık, Kayısı. Lunch: Baştacı Et Döner, Karışık Yeşil Salata. more...
Losing 0.4 kg a Week

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dennysconi's Weight History


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