Weigh In record (no journal entry) for 05 January 2013
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68 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2013:
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2015 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Running (jogging) - 5/mph - 27 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Sue Kamidi's Weight History
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