Weigh In record (no journal entry) for 28 June 2019
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95.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 6.41g | Prot: 14.47g | Carbs: 39.51g.
Breakfast: Кофе с Молоком, Манго, Творожная Запеканка с Изюмом. Snacks/Other: Фермерское Подворье Био Йогурт Черника-Ежевика 2,5%. more...
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Losing 2.8 kg a Week
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igdoroshuk's Weight History
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