Weigh In record (no journal entry) for 27 June 2019
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71.9 kg
Lost so far: 2.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 44.10g | Prot: 78.85g | Carbs: 171.79g.
Lunch: Queijo Parmesão (Ralado), Camil Feijão Carioca Cozido, Tio João Arroz Integral Cozido, Patinho, Ovo. Dinner: Yoki Milho de Pipoca Premium. Snacks/Other: Manteiga (com Sal), Batavo Requeijão Cremoso Light, Pão de Trigo Integral. more...
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Gaining 0.1 kg a Week
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mardemaria's Weight History
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