Athela's Journal, 05 Jan 13

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Weigh In record (no journal entry) for 05 January 2013

57.7 kg Lost so far: 2.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2013:

1360 kcal

Fat: 41.01g | Prot: 68.52g | Carbs: 179.24g. Breakfast: Margarina, Rebanadas de Jamón, Marraqueta. Lunch: Arroz Blanco, Pechuga de Pollo (sin Comer la Piel). Dinner: Queso Mantecoso, Salame, Marraqueta. Snacks/Other: Papas Fritas. more...

1587 kcal

Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Athela's Weight History

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Athela's Journal, 05 Jan 13

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Athela's Weight History