shadowprancer's Journal, 27 Jun 19

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Weigh In record (no journal entry) for 27 June 2019

71.3 kg Lost so far: 10.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2019:

957 kcal

Fat: 33.43g | Prot: 31.68g | Carbs: 136.91g. Breakfast: So Delicious Coconut Milk Creamer - Original, Sugar in the Raw Turbinado Sugar, Kroger CowPals Light Low Moisture Part-Skim Mozzarella Cheese Sticks, Cupcake. Lunch: Ravioli with Tomato Sauce. more...

307 kcal

Exercise: Weight Training (moderate) - 25 minutes, Running (jogging) - 5/mph - 12 minutes, Google Fit - 23 hours and 23 minutes. more...

Gaining 0.7 kg a Week

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shadowprancer's Journal, 27 Jun 19

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shadowprancer's Weight History