Weigh In record (no journal entry) for 27 June 2019
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67.8 kg
Lost so far: 3.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 94.85g | Prot: 92.40g | Carbs: 46.54g.
Lunch: Sadia Queijo Mussarela (40g), Hemmer Pimenta Biquinho, Hambúrguer Caseiro, Ovo Cozido, Abobrinha Refogada, Ovo Cozido, Tomates. Snacks/Other: Abacates. more...
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Losing 1.8 kg a Week
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ilana_Gomes's Weight History
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