Weigh In record (no journal entry) for 27 June 2019
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50.4 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 56.03g | Prot: 57.82g | Carbs: 227.17g.
Breakfast: Selex Cacao Amaro, Alpro Latte di Cocco, Wasa Integrale, Stuffer Yogurt Greco Bianco 0%. Lunch: Albicocche, Bonduelle Piselli Finissimi, Olio Extra Vergine di Oliva, Scotti Fantasia Insalate Gran Nero. Dinner: Nutella Nutella, Pane Integrale, Wasa Integrale, Alplì Fiocchi di Latte Classici, Anguria, Olio Extra Vergine di Oliva. Snacks/Other: Anacardi, Conserva di Marmellata, Prozis Burro di Mandorle, Conad Formaggio Fresco Spalmabile Light, Wasa Integrale, Cioccolatino, Perugina Tablò Fondente, Pane Integrale. more...
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Losing 2.1 kg a Week
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nicole1902's Weight History
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