Weigh In record (no journal entry) for 27 June 2019
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2378 kcal
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Fat: 67.28g | Prot: 111.77g | Carbs: 337.27g.
Lunch: Brócoli, Champiñones, Ejotes, Calabacitas, Brócoli, Lechuga, Surimi, Aguacate, Camarones. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Tomates, Atún en Agua (Enlatado). Snacks/Other: McCormick Mermelada de Fresa, Bimbo Pan Cero Cero, Nabisco Galletas Ritz (10), Nabisco Honey Bran, Tía Rosa Panqué Casero de Mantequilla, Holanda Helado Napolitano, Holanda Mordisko, Manzana. more...
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Losing 2.8 kg a Week
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carlostapiasisti's Weight History
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