Weigh In record (no journal entry) for 27 June 2019
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89 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 81.02g | Prot: 86.51g | Carbs: 6.57g.
Breakfast: Milbona Schlagsahne, Coffee, Boiled Egg, Borchers Stevia, Cucumber (with Peel), Deit Orange Zuckerfrei. Lunch: Salatkönig Salat, Lamb. Snacks/Other: Coca-Cola Coca-Cola Light. more...
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Losing 2.3 kg a Week
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mona@ali's Weight History
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