Priscila..'s Journal, 27 Jun 19

Weigh In record (no journal entry) for 27 June 2019
91.5 kg Lost so far: 1.5 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2019:
816 kcal Fat: 36.34g | Prot: 68.53g | Carbs: 53.46g.   Breakfast: Café com Açúcar, União Açúcar Refinado, Macuco Leite Integral, Café Brasileiro Café. Lunch: Berinjela, Salada de Couve e Cenoura, Salada de Alface com Queijo, Tomate e/ou Cenoura, Queijo Minas, Filé de Frango Grelhado, Ovo Frito. Dinner: Jasmine Chia em Grãos, Sanavita Colágeno Hidrolisado, Café com Açúcar, Macuco Leite Integral. more...
2881 kcal Exercise: Weight Training (moderate) - 23 minutes, Treadmill - 40 minutes, Resting - 16 hours and 57 minutes, Sleeping - 6 hours. more...
Losing 1.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Priscila..'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.