Weigh In record (no journal entry) for 27 June 2019
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91.5 kg
Lost so far: 1.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 36.34g | Prot: 68.53g | Carbs: 53.46g.
Breakfast: Café com Açúcar, União Açúcar Refinado, Macuco Leite Integral, Café Brasileiro Café. Lunch: Berinjela, Salada de Couve e Cenoura, Salada de Alface com Queijo, Tomate e/ou Cenoura, Queijo Minas, Filé de Frango Grelhado, Ovo Frito. Dinner: Jasmine Chia em Grãos, Sanavita Colágeno Hidrolisado, Café com Açúcar, Macuco Leite Integral. more...
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2881 kcal
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Exercise:
Weight Training (moderate) - 23 minutes, Treadmill - 40 minutes, Resting - 16 hours and 57 minutes, Sleeping - 6 hours. more...
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Losing 1.1 kg a Week
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Priscila..'s Weight History
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