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Annie Coto
Journal
27 Jun 19
Annie Coto's Journal, 27 Jun 19
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Weigh In record (no journal entry) for 27 June 2019
53 kg
Lost so far:
5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2019:
982 kcal
Fat: 35.76g | Prot: 39.33g | Carbs: 128.79g.
Breakfast:
Verdura Hervida, FUD Virginia Jamón de Pavo (20,8g), Lala Queso Panela, Yoplait Yoghurt con Frutas y Cereales.
Lunch:
Great Value Tostadas de Maíz Horneadas, Picadillo, Knorr Sopa de Lentejas.
Dinner:
Naranjas.
Snacks/Other:
Pastelillo.
more...
1583 kcal
Exercise:
Running - 7/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes.
more...
Losing 0.1 kg a Week
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Annie Coto's Weight History
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