Weigh In record (no journal entry) for 27 June 2019
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88 kg
Lost so far: 2 kg.
Still to go: 83 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 34.30g | Prot: 257.43g | Carbs: 163.55g.
Breakfast: Mevgal Yogurt Greco Extra 0%, Mandorle, WHY Perfect Whey 100% Proteine Isolate, Banana. Lunch: Pomodori Ciliegini, Grandi Riso Riso a Chicco Lungo, Petto di Pollo, Carne. Dinner: Santa Lucia Mozzarella Light, Mulino Bianco Pan Bauletto Integrale, Iper Simply Insalata Iceberg. Snacks/Other: Fesa di Tacchino, Fesa di Tacchino, Mela. more...
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Losing 2.3 kg a Week
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simonebruno94's Weight History
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