Weigh In record (no journal entry) for 27 June 2019
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74.7 kg
Lost so far: 10.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 41.60g | Prot: 32.09g | Carbs: 98.24g.
Lunch: Porto Alegre Creme de Ricota Light , Ovo Mexido, Alface, Batata Inglesa Cozida. Dinner: Toddy Toddy Pronto, Pão Francês. Snacks/Other: Vitamina de Abacate. more...
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Losing 0.5 kg a Week
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gioavilacanuto's Weight History
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