Магдалина11's Journal, 27 Jun 19

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Weigh In record (no journal entry) for 27 June 2019

71.5 kg Lost so far: 24.5 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2019:

2753 kcal

Fat: 190.43g | Prot: 222.19g | Carbs: 29.12g. Breakfast: Маркет Перекресток Сыр Чечил Косичка, Молоково Молоко 2,5%, Яичница. Lunch: Шашлык из Свинины, Баклажан, Кабачок. more...

1051 kcal

Exercise: Standing - 3 hours, Walking (slow) - 2/mph - 4 hours, Google Fit - 17 hours. more...

Losing 3.5 kg a Week

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Магдалина11's Journal, 27 Jun 19

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Магдалина11's Weight History