Weigh In record (no journal entry) for 27 June 2019
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63.8 kg
Lost so far: 4.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 68.03g | Prot: 58.28g | Carbs: 112.07g.
Breakfast: Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Confitures et Conserves, Pain Blanc. Lunch: Pizza Del Arte Salade Cesar. Snacks/Other: Magnum Almond. more...
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Gaining 1.4 kg a Week
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Gwladys79's Weight History
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