Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
88_freya
Journal
27 Jun 19
88_freya's Journal, 27 Jun 19
88_freya's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 June 2019
73 kg
Lost so far:
7.1 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2019:
1429 kcal
Fat: 56.70g | Prot: 133.46g | Carbs: 92.88g.
Breakfast:
Kaffee, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Kaffee.
Lunch:
TiP Bratwurst.
Dinner:
Hela Curry Gewürz Ketchup Delikat, Netto Chicken Nuggets.
more...
1809 kcal
Exercise:
Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
88_freya's Weight History
View Complete History