Dorien_B's Journal, 27 Jun 19

Zo gaat ie goed:)
69.3 kg Lost so far: 21.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2019:
1990 kcal Fat: 95.13g | Prot: 81.31g | Carbs: 202.25g.   Breakfast: Milbona Halfvolle Koffiemelk, Melkan Roomboter Ongezouten, Rivercote Cracker Zonnebloempit, Vita D'or Pindakaas met Stukjes Noot, Lidl Suikerbrood. Lunch: AH Goudse Kaas Jong Belegen 48+, AH Roomboter Ongezouten, Lidl Suikerbrood, Rivercote Cracker Zonnebloempit. Dinner: Milbona Geraspte Kaas, Melkan Crème Fraiche, AH Rundergehakt Mager, Santa Maria Corn & Wheat Tortilla, Santa Maria Seasoning Mix For Burrito, Spinazie (Gehakt of Hele Bladeren, Ingevroren). Snacks/Other: Venco Honingdrop Suikervrij, Honing, OLA Festini Peer. more...
1681 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 2.8 kg a Week

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