Weigh In record (no journal entry) for 27 June 2019
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84.4 kg
Lost so far: 10.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 48.77g | Prot: 75.63g | Carbs: 64.76g.
Breakfast: Normaler Kaffee, Erdbeeren, Milbona Naturjoghurt. Lunch: Gekochtes Ei, Feinkost Dittmann Sardellenpaste, Kirschtomaten, Kopfsalat, Balsamico, Deluxe Steirisches Kürbiskernöl, Feinkost Dittmann Kapern, K-Classic Thunfisch in Eigenem Saft, Bayernland Mozzarella Wrap. Snacks/Other: Müller Kalinka Fettarmer Kefir, Heidelbeeren. more...
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Losing 0.7 kg a Week
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Conny Keto's Weight History
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