Weigh In record (no journal entry) for 27 June 2019
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60.8 kg
Lost so far: 2.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 15.51g | Prot: 42.44g | Carbs: 107.10g.
Breakfast: Dattel, SchapfenMühle Weizenkeime, Flohsamenschalen, Chiron Hanföl, Weißer Reis (Langkorn), Blumenkohl, Aldi Echter Stremel Lachs Natur. Lunch: Tomaten, Gekochter Blumenkohl (Fettfrei gekocht), Vollkornnudeln, Makrele Geräuchert. more...
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Losing 4.9 kg a Week
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Mausü2016's Weight History
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