Weigh In record (no journal entry) for 27 June 2019
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118.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 13.85g | Prot: 33.55g | Carbs: 348.87g.
Breakfast: Alnatura Cornflakes Ungesüßt. Lunch: Bleib Gesund Durstlöscher, Kamps Mehrkornbrötchen. Snacks/Other: Haribo Colorado. more...
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Losing 2.1 kg a Week
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