Weigh In record (no journal entry) for 27 June 2019
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37.1 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2916 kcal
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Fat: 79.92g | Prot: 98.58g | Carbs: 473.74g.
Breakfast: 红棗, 白菜滷, 統一 金立方, 義美 保久乳. Lunch: 羊奶, 統一 金立方, 红棗. Dinner: 蘋果（去皮）, 地瓜葉, 煮熟的椰菜花（新鮮）, 油豆腐, 滷肉飯. more...
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1100 kcal
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Exercise:
Resting - 11 hours and 40 minutes, Showering - 20 minutes, Sleeping - 3 hours, Standing - 1 hour, Sitting - 8 hours. more...
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Losing 4.9 kg a Week
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Ice cream❤'s Weight History
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