Weigh In record (no journal entry) for 27 June 2019
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77.6 kg
Lost so far: 5.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 27.56g | Prot: 39.96g | Carbs: 153.30g.
Breakfast: Kinder Milchschnitte, Kamps Käsebrötchen Überbacken, Berliner. Lunch: Kamps Käsebrötchen Überbacken. Dinner: Ehrmann High Protein, Nektarinen. Snacks/Other: Dr. Oetker Chocolat Deluxe Brownies. more...
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steady weight
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patch20278's Weight History
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