Weigh In record (no journal entry) for 27 June 2019
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75.8 kg
Lost so far: 10.1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 112.27g | Prot: 97.80g | Carbs: 131.79g.
Breakfast: 冬瓜茶. Lunch: 7-11 港式油雞便當, 燒鴨. Dinner: 麻辣豆腐, 茶裏王 日式無糖綠茶. more...
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Gaining 1.4 kg a Week
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candy19850121's Weight History
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