Weigh In record (no journal entry) for 27 June 2019
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76.6 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 9.45g | Prot: 16.34g | Carbs: 26.30g.
Breakfast: Hortex Клубника Замороженная, Кофе с Молоком и Сахаром, Сливочное Масло, Коломенское Батон Нарезной, Активия Йогурт, Простоквашино Творог 2%. more...
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Losing 0.7 kg a Week
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