Weigh In record (no journal entry) for 27 June 2019
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88.9 kg
Lost so far: 8.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 39.02g | Prot: 84.71g | Carbs: 166.41g.
Breakfast: Brood, Calvé Pindakaas. Lunch: Kalkoen of Kipfilet (in Plakjes), Volkoren Brood, Kühne Honing Mosterd. Dinner: AH Groene Salade met Tomaat, Komkommer Honing-Mosterddressing, Remia Friteslijn, Kipfilet (Gekookt, Gebakken), AH Zoete Aardappel Ovenfriet. Snacks/Other: Halo Top Chocolate Chip Cookie Dough, Snack A Jacks Rijstwafel Barbecue Paprika, Nectarines. more...
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Gaining 2.1 kg a Week
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Manuela12345678901's Weight History
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