ana.sercer's Journal, 27 Jun 19

Weigh In record (no journal entry) for 27 June 2019
52.7 kg Lost so far: 1.2 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2019:
1816 kcal Fat: 22.93g | Prot: 93.86g | Carbs: 301.53g.   Breakfast: Perugina Cacao Amaro, Pancake Cacao Easy, Prozis Farina d'avena Chocolate Chip, Vital Gallette di Mais e Quinoa. Lunch: Pomodori Ciliegini, Masina Sfilacci di Cavallo , Patamore Gnocchi di Patate Agli Spinaci. Dinner: Zucchine, Masina Carne di Cavallo. Snacks/Other: Cerealia Pane alla Curcuma a Fette, Scotti Gallette Bio Croccanti Breakfast, Lidl We Love Cocco. more...
2332 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week



     
 

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ana.sercer's Weight History


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