Weigh In record (no journal entry) for 27 June 2019
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57.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 56.32g | Prot: 110.86g | Carbs: 39.02g.
Breakfast: 調整豆乳低糖質, バナナ, アボカド. Lunch: トップバリュ とろけるチーズ, さば缶. Dinner: コープ とろけるチーズスライス, さば缶. more...
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Gaining 2.1 kg a Week
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ikuchan1131's Weight History
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