Weigh In record (no journal entry) for 27 June 2019
|
68.9 kg
Lost so far: 47.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
748 kcal
|
Fat: 40.22g | Prot: 39.52g | Carbs: 55.93g.
Breakfast: Мясо по-Французски, Столичные Штучки Нуга с Орехами и Цукатами, Омлет с Молоком, Dr. Korner Хлебцы Бородинские. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@Ksyusha's Weight History
|