Weigh In record (no journal entry) for 29 July 2008
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119.3 kg
Lost so far: 7.7 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 49.88g | Prot: 51.93g | Carbs: 187.28g.
Breakfast: cheese, Flour Tortillas , egg white. Lunch: sprite, Popcorn, Popped In Oil, Buttered . Dinner: roasted potatoes, cauliflower, Biggest Loser Chicken Salad. Snacks/Other: Clif Bar - Peanut Toffee Buzz. more...
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3557 kcal
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Exercise:
Standing - 2 hours, Sitting - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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rrobinson's Weight History
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