Weigh In record (no journal entry) for 27 June 2019
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56.5 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 54.05g | Prot: 102.05g | Carbs: 145.05g.
Breakfast: 荷包蛋, 豬里肌, 義美 胚芽漢堡麵包, 安佳 起司片 (21克). Lunch: 中華 板豆腐, 花枝, 荷蘭豆, 煮熟的竹筍（烹飪中加油）, 米粉（煮熟）. Dinner: 煮熟的竹筍（烹飪中加油）, 豬里肉（全塊，瘦肉）. Snacks/Other: 7-11 巧克力捲. more...
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Losing 0.7 kg a Week
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LuluLin92's Weight History
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