Weigh In record (no journal entry) for 26 June 2019
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62.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 49.18g | Prot: 85.37g | Carbs: 156.66g.
Breakfast: Sadia Filé de Peito de Frango, Batata Doce, Feijão Preto Cozido, Princesa Arroz Parboilizado Cozido. Lunch: Princesa Arroz Parboilizado Cozido, Carne de Peito de Peru. Dinner: Princesa Arroz Parboilizado Cozido, Cacau Show Chocolate Sabor Pimenta . Snacks/Other: Tirol Queijo Mussarela (18g), Carne de Peito de Peru, Empadão de Frango. more...
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Losing 1.8 kg a Week
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vagnerdespachante's Weight History
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