Weigh In record (no journal entry) for 26 June 2019
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56.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 105.35g | Prot: 66.85g | Carbs: 27.49g.
Breakfast: Lindt 90% Cocoa, HOLLAND AND BARRETT Collagène Hydrolysé, Doppel Hertz OMEGA -3, ESI Extralevure, Beurre, Natures Aid COCONIT OIL Premium Liquid. Lunch: Ail, Persil, Céleri, Oignons, Huile d'Olive, Viande. Dinner: Oignons, Huile d'Olive, Thon Blanc (Égouttés Solides dans l'Eau, en Conserve), Sauce tomate 1, Aubergine. Snacks/Other: Laitue, Poivrons Verts, Poivrons Jaunes Doux, Chou Rouge, MARCHÉ Choux Blanc, Huile d'Olive, Star Mayonnaise. more...
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Losing 0.9 kg a Week
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najat assakti's Weight History
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